Mary Fitzsimons 1000m row
1,000m
Meters
6:03.3
Time
3:01.6
Pace
50
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
February 23, 2021 14:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 26 | 97 |
| 1:38.4 | 200m | 4:06.0 | 24 | 380 | 29 | 86 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 22 | 96 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 28 | 96 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 25 | 103 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 26 | 104 |