Mary Fitzsimons 3:33 row

241m

Meters

3:33.6

Time

7:23.1

Pace

12

Calories

92

Heart Rate

Average Watts4
Calories Per Hour313
Stroke Rate22
Drag Factor113

February 25, 2021 17:29:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:33.6 241m 7:23.1 4 313 22 92
1:17.4 200m 3:13.5 48 466 24 91
1:33.0 41m 3:10.2 51 474 15 93