Mary Fitzsimons 3:33 row
241
Meters
3:33.6
Time
7:23.1
Pace
12
Calories
92
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 25, 2021 17:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 241 | 7:23.1 | 4 | 313 | 22 | 92 |
| 1:17.4 | 200 | 3:13.5 | 48 | 466 | 24 | 91 |
| 1:33.0 | 41 | 3:10.2 | 51 | 474 | 15 | 93 |