Mary Fitzsimons 1000m row
1,000
Meters
6:17.8
Time
3:08.9
Pace
50
Calories
91
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 27, 2021 14:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.8 | 1,000 | 3:08.9 | 52 | 478 | 26 | 91 |
| 1:25.2 | 200 | 3:33.0 | 36 | 424 | 27 | 87 |
| 1:17.6 | 400 | 3:14.0 | 48 | 464 | 26 | 89 |
| 1:14.8 | 600 | 3:07.0 | 54 | 484 | 26 | 90 |
| 1:11.9 | 800 | 2:59.7 | 60 | 507 | 26 | 92 |
| 1:08.3 | 1,000 | 2:50.7 | 70 | 541 | 27 | 98 |