Mary Fitzsimons 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
108
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
February 27, 2021 14:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 26 | 131 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 25 | 121 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 27 | 125 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 26 | 131 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 27 | 136 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 27 | 142 |