Mary Fitzsimons 15:01 row
3,021m
Meters
15:01.7
Time
2:29.2
Pace
164
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
February 28, 2021 14:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,021m | 2:29.2 | 105 | 662 | 23 | 126 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 23 | 117 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 | 129 |
| 15:01.7 | 622m | 2:26.0 | 112 | 686 | 24 | 134 |