Mary Fitzsimons 10:00 row
2,085m
Meters
10:00.0
Time
2:23.8
Pace
114
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
February 28, 2021 14:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 25 | 143 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 135 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 135 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 141 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 148 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 160 |