Mary Fitzsimons 1000m row
1,000
Meters
5:12.7
Time
2:36.3
Pace
50
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
March 01, 2021 13:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.7 | 1,000 | 2:36.3 | 92 | 575 | 50 | 23 | 111 |
| 1:08.1 | 200 | 2:50.2 | 71 | 528 | 10 | 23 | 99 |
| 1:02.6 | 400 | 2:36.5 | 91 | 575 | 10 | 23 | 109 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 23 | 112 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 23 | 118 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 25 | 118 |