Mary Fitzsimons 10:00 row
2,058m
Meters
10:00.0
Time
2:25.7
Pace
112
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
March 01, 2021 14:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 27 | 150 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 26 | 142 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 27 | 145 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 28 | 151 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 28 | 154 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 29 | 158 |