Mary Fitzsimons 1000m row
1,000m
Meters
5:56.6
Time
2:58.3
Pace
50
Calories
97
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
March 04, 2021 18:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,000m | 2:58.3 | 62 | 512 | 26 | 97 |
| 1:20.8 | 200m | 3:22.0 | 42 | 446 | 29 | 90 |
| 1:12.6 | 400m | 3:01.5 | 59 | 501 | 25 | 96 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 26 | 97 |
| 1:08.0 | 800m | 2:50.0 | 71 | 545 | 26 | 101 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 26 | 103 |