Mary Fitzsimons 1000m row
1,000
Meters
5:56.6
Time
2:58.3
Pace
50
Calories
97
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
March 04, 2021 18:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.6 | 1,000 | 2:58.3 | 62 | 504 | 50 | 26 | 97 |
| 1:20.8 | 200 | 3:22.0 | 42 | 445 | 10 | 29 | 90 |
| 1:12.6 | 400 | 3:01.5 | 59 | 495 | 10 | 25 | 96 |
| 1:09.4 | 600 | 2:53.5 | 67 | 518 | 10 | 26 | 97 |
| 1:08.0 | 800 | 2:50.0 | 71 | 529 | 10 | 26 | 101 |
| 1:05.8 | 1,000 | 2:44.5 | 79 | 547 | 10 | 26 | 103 |