Mary Fitzsimons 10:00 row
2,038m
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
March 04, 2021 19:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 27 | 120 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 26 | 108 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 26 | 113 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 26 | 121 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 130 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 30 | 132 |