Mary Fitzsimons 10:00 row
2,081m
Meters
10:00.0
Time
2:24.1
Pace
115
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
March 04, 2021 19:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 26 | 131 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 25 | 121 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 25 | 125 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 26 | 131 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 137 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 144 |