Mary Fitzsimons 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
118
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
March 04, 2021 19:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 27 | 141 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 129 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 133 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 145 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 28 | 150 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 28 | 150 |