Mary Fitzsimons 10:00 row
2,119m
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
March 04, 2021 19:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 26 | 149 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 140 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 143 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | 149 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 154 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 29 | 161 |