Mary Fitzsimons 15:00 row
3,111m
Meters
15:00.0
Time
2:24.6
Pace
173
Calories
168
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
March 07, 2021 13:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,111m | 2:24.6 | 116 | 698 | 26 | 168 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 165 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 168 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 173 |