Mary Fitzsimons 1000m row
1,000m
Meters
5:38.6
Time
2:49.3
Pace
50
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
March 08, 2021 14:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,000m | 2:49.3 | 72 | 548 | 26 | 100 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 29 | 95 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 26 | 98 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 26 | 100 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 26 | 102 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 26 | 109 |