Mary Fitzsimons 3:24 row
500m
Meters
3:24.2
Time
3:24.2
Pace
25
Calories
121
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
March 13, 2021 20:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.2 | 500m | 3:24.2 | 41 | 441 | 21 | 121 |
| 3:24.2 | 501m | 3:23.7 | 41 | 442 | 21 | 121 |