Mary Fitzsimons 1000m row
1,000m
Meters
5:17.7
Time
2:38.8
Pace
51
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
March 15, 2021 14:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,000m | 2:38.8 | 87 | 600 | 27 | 109 |
| 1:15.8 | 200m | 3:09.5 | 51 | 477 | 30 | 94 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 25 | 109 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 25 | 107 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 26 | 113 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 30 | 122 |