Mary Fitzsimons 6000m row
6,000m
Meters
27:20.3
Time
2:16.6
Pace
349
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
March 15, 2021 15:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.3 | 6,000m | 2:16.6 | 137 | 771 | 27 | 163 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 26 | 143 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 28 | 156 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 27 | 162 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 27 | 169 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 28 | 173 |
| 4:30.2 | 6,000m | 2:15.1 | 142 | 788 | 30 | 180 |