Mary Fitzsimons 1000m row
1,000m
Meters
6:05.0
Time
3:02.5
Pace
50
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
March 19, 2021 12:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,000m | 3:02.5 | 58 | 498 | 24 | 101 |
| 1:34.4 | 200m | 3:56.0 | 27 | 391 | 26 | 89 |
| 1:14.5 | 400m | 3:06.2 | 54 | 486 | 24 | 97 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 23 | 103 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 25 | 105 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 25 | 114 |