Mary Fitzsimons 1:30 row
174m
Meters
1:30.7
Time
4:20.6
Pace
9
Calories
110
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Drag Factor | 146 |
March 20, 2021 20:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.7 | 174m | 4:20.6 | 20 | 368 | 19 | 110 |
| 1:30.7 | 174m | 4:20.6 | 20 | 368 | 19 | 110 |