Mary Fitzsimons 10:00 row
1,934m
Meters
10:00.0
Time
2:35.1
Pace
103
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
March 21, 2021 13:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 25 | 123 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 27 | 110 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 24 | 116 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 25 | 123 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 25 | 129 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 26 | 138 |