Mary Fitzsimons 1000m row
1,000m
Meters
6:51.8
Time
3:25.9
Pace
51
Calories
96
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
March 23, 2021 20:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.8 | 1,000m | 3:25.9 | 40 | 437 | 28 | 96 |
| 1:57.8 | 200m | 4:54.5 | 14 | 347 | 35 | 93 |
| 1:19.8 | 400m | 3:19.5 | 44 | 451 | 27 | 92 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 25 | 94 |
| 1:11.6 | 800m | 2:59.0 | 61 | 510 | 27 | 96 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 26 | 106 |