Mary Fitzsimons 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
March 25, 2021 18:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 23 | 122 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 22 | 115 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 23 | 118 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 122 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 125 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 25 | 132 |