Mary Fitzsimons 10:00 row
1,891m
Meters
10:00.0
Time
2:38.6
Pace
99
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
March 25, 2021 20:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 25 | 116 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 23 | 104 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 24 | 111 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 26 | 116 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 26 | 121 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 27 | 132 |