Mary Fitzsimons 10:00 row
2,067m
Meters
10:00.0
Time
2:25.1
Pace
113
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 25, 2021 20:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 24 | 136 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 23 | 128 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 131 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 25 | 134 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 141 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | 149 |