Mary Fitzsimons 1000m row
1,000m
Meters
6:04.6
Time
3:02.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 27, 2021 12:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,000m | 3:02.3 | 58 | 498 | 24 | 102 |
| 1:40.0 | 200m | 4:10.0 | 22 | 377 | 29 | 90 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 21 | 99 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 22 | 105 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 23 | 106 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 23 | 111 |