Mary Fitzsimons 1000m row
1,000m
Meters
5:49.3
Time
2:54.6
Pace
50
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 01, 2021 13:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 26 | 98 |
| 1:30.8 | 200m | 3:47.0 | 30 | 402 | 33 | 86 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 23 | 95 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 24 | 100 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 24 | 104 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 25 | 107 |