Mary Fitzsimons 10:04 row
1,763m
Meters
10:04.7
Time
2:51.4
Pace
89
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 06, 2021 19:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,763m | 2:51.4 | 69 | 538 | 24 | 109 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 103 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 112 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 112 |