Mary Fitzsimons 3:48 row

520m

Meters

3:48.5

Time

3:39.7

Pace

26

Calories

114

Heart Rate

Average Watts33
Calories Per Hour413
Stroke Rate20
Drag Factor112

April 11, 2021 11:59:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.5 520m 3:39.7 33 413 20 114
3:48.5 521m 3:39.2 33 414 20 114