Mary Fitzsimons 1000m row
1,000m
Meters
6:07.2
Time
3:03.6
Pace
50
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 12, 2021 16:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,000m | 3:03.6 | 57 | 494 | 26 | 103 |
| 1:44.0 | 200m | 4:20.0 | 20 | 368 | 30 | 95 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 25 | 100 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 25 | 106 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 25 | 107 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 25 | 108 |