Mary Fitzsimons 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 12, 2021 16:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 25 | 135 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 28 | 117 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 24 | 132 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 25 | 140 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 25 | 142 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 25 | 144 |