Mary Fitzsimons 1000m row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
55
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 12, 2021 16:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 25 | 145 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 28 | 130 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 26 | 143 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 25 | 147 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 26 | 151 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 25 | 157 |