Mary Fitzsimons 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 12, 2021 16:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 55 | 25 | 144 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 11 | 27 | 125 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 25 | 146 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 24 | 147 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 11 | 26 | 151 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 26 | 155 |