Mary Fitzsimons 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 12, 2021 16:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 25 | 152 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 28 | 138 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 24 | 150 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 26 | 156 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 26 | 158 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 26 | 161 |