Mary Fitzsimons 1000m row
1,000m
Meters
4:40.6
Time
2:20.3
Pace
55
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 12, 2021 16:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 26 | 155 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 29 | 143 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 26 | 158 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 25 | 158 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 25 | 158 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 26 | 162 |