Mary Fitzsimons 1000m row
1,000m
Meters
5:27.9
Time
2:43.9
Pace
53
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 14, 2021 17:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 26 | 108 |
| 1:29.1 | 200m | 3:42.7 | 32 | 408 | 30 | 90 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 24 | 103 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 25 | 112 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 27 | 118 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 27 | 121 |