Mary Fitzsimons 10:00 row
2,132m
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 14, 2021 18:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 24 | 154 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 22 | 141 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | 151 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 155 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 160 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 164 |