Mary Fitzsimons 10:00 row
2,068m
Meters
10:00.0
Time
2:25.0
Pace
114
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 14, 2021 18:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 24 | 154 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 144 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 151 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 157 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 25 | 159 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 163 |