Mary Fitzsimons 1000m row
1,000m
Meters
5:34.5
Time
2:47.2
Pace
52
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 15, 2021 16:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 25 | 110 |
| 1:33.5 | 200m | 3:53.7 | 27 | 394 | 31 | 93 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 23 | 107 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 24 | 115 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 23 | 116 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 24 | 119 |