Mary Fitzsimons 6:09 row
993m
Meters
6:09.5
Time
3:06.0
Pace
49
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 22, 2021 12:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 993m | 3:06.0 | 54 | 487 | 24 | 99 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 | 98 |
| 6:09.5 | 207m | 2:47.8 | 74 | 554 | 23 | 100 |