Mary Fitzsimons 10:04 row
1,968m
Meters
10:04.5
Time
2:33.5
Pace
105
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
April 22, 2021 12:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,968m | 2:33.5 | 97 | 632 | 23 | 119 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 111 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 124 |
| 10:04.5 | 14m | 2:40.7 | 84 | 590 | 14 | 124 |