Mary Fitzsimons 15:00 row
3,014m
Meters
15:00.0
Time
2:29.3
Pace
164
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 22, 2021 13:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,014m | 2:29.3 | 105 | 661 | 24 | 133 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 123 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 131 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 147 |