Mary Fitzsimons 10:00 row
2,066m
Meters
10:00.0
Time
2:25.2
Pace
112
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 22, 2021 13:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 25 | 149 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 24 | 142 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 146 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 25 | 153 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 151 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 157 |