Mary Fitzsimons 1000m row
1,000m
Meters
5:39.7
Time
2:49.8
Pace
50
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 23, 2021 17:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 26 | 107 |
| 1:30.1 | 200m | 3:45.2 | 31 | 405 | 32 | 91 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 24 | 104 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 24 | 110 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 24 | 116 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 25 | 118 |