Mary Fitzsimons 1000m row
1,000m
Meters
5:53.7
Time
2:56.8
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 25, 2021 16:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.7 | 1,000m | 2:56.8 | 63 | 517 | 25 |
| 1:31.8 | 200m | 3:49.5 | 29 | 399 | 30 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 23 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 24 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 25 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 25 |