Mary Fitzsimons 10:00 row
1,792m
Meters
10:00.0
Time
2:47.4
Pace
90
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 25, 2021 17:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,792m | 2:47.4 | 75 | 556 | 26 | 106 |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 25 | 98 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 26 | 104 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 26 | 107 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 27 | 109 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 27 | 113 |