Mary Fitzsimons 10:00 row
1,939m
Meters
10:00.0
Time
2:34.7
Pace
102
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 25, 2021 17:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 26 | 118 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 25 | 110 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 26 | 116 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 27 | 118 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 26 | 122 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 27 | 124 |