Mary Fitzsimons 10:00 row
1,966m
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 25, 2021 17:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 26 | 124 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 25 | 115 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 26 | 120 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 27 | 125 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 27 | 127 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 28 | 135 |