Mary Fitzsimons 10:00 row
1,966
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 25, 2021 17:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 624 | 104 | 26 | 124 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 25 | 115 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 26 | 120 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 27 | 125 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 27 | 127 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 28 | 135 |