Mary Fitzsimons 5:05 row
896m
Meters
5:05.3
Time
2:50.3
Pace
45
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 25, 2021 17:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 896m | 2:50.3 | 71 | 543 | 24 | 121 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 121 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 122 |