Mary Fitzsimons 1000m row
1,000m
Meters
6:01.8
Time
3:00.9
Pace
50
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 03, 2021 16:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.8 | 1,000m | 3:00.9 | 59 | 503 | 26 | 101 |
| 1:32.7 | 200m | 3:51.7 | 28 | 396 | 28 | 93 |
| 1:14.0 | 400m | 3:05.0 | 55 | 490 | 24 | 96 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 26 | 102 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 26 | 104 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 27 | 111 |